What is lila yoga?
Cosmic and Personal union of Physics and Consciousness
Law of Conservation of Energy:
Energy is never created nor destroyed.
According to current research, the universe is 13.8 billion years old.
Prana is the life force, the vibratory power that underlies all manifestation. Basically, atoms have been moving at an incredibly fast rate for the past 13.8 billion years and haven't slowed down. The force behind this motion, according to yoga, is prana.
In Lila Yoga, we recognize that we carry eternal (at least 13.8 billion year old) universal energy in our bodies. It is our gift and responsibility to carry that energy and do amazing things with it.
In Lila Yoga we learn how to tune in and listen to our bodies, clean up and turn on our prana, and connect this energy to the bigger picture: the eternal, the infinite cosmos, the billions of creatures which live on this earth. Through this process we take a step towards realizing our power in the world, and we step towards our dharma, or our answer to the big question
Why Are We Here on This Earth?
Om Shanti Shanti
Lila Yoga documentary